Tools & Technics
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My tools & technics explained
Imagine that you join a group of people you don’t know, you tell them a little bit about a dilemma in your life and you watch them take on the roles of key people and aspects of your dilemma, as you sit back and watch the move of your life unravel, the hidden dynamics of the issue coming up to the surface. Family constellations was developed by Bert Hellinger, a German psychotherapist who spent a lot of time working with indigenous groups, where he learned the orders of love and he also uncovered some very crucial laws connected to balance, heirarchy and order in family and other social groups. Just as the name suggests, we are a constellation of people within systems that work through these powerful guidelines. Please check out my video scribe for more information
Simply put, life coaching is offered to someone who wants to achieve a specific, personal or professional goal. Coaching involves the coach asking questions and offers opportunities to challenge the client in finding their own answers, in a safe supportive and motivating environment.
The word coaching has been used to describe the process of transporting someone from where they are to where they want to be. Coaching is considered to be a positive and proven approach for helping others explore their goals and ambitions and then achieve them.
There are many styles and types of coaching. See below for the three types and methods I use.
Neuro Linguistic Programming (NLP)
NLP is a specialist technique of life coaching. As the name suggests NLP (Neuro Linguistic Programming) is about how we make sense of information by organising it into the structure of language ad our way or interpreting how the world controls our action, choices and behaviours. By harnessing this power of language NLP Coaches can break down the mental barriers we all knowingly create for ourselves over time and habit.
NLP is also the vehicle for understanding, learning and programming of expertise skills. This founding and very useful aspect of NLP is called Modelling. NLP Modeling is the process of recreating excellence. We can model any human behaviour by mastering the beliefs, the physiology and the specific thought processes that underlie the skill or behaviour. It is about achieving an outcome by studying how someone else goes about it.
NLP has been further defines as the most useful, practical and accessible framework of tools that has originated from modern psychology. Developed by John Grinder (professor of linguistics) and Richard Bandler (a psychology undergraduate) and inspired by Fritz Perls (Gestalt Therapy), Virginia Satir (mother of family therapy) and Milton Erickson (first person to use hypnosis for medical purposes) NLP has grown and continues to grow into a vast resourceful pool of tools, techniques and frames for coaching, personal and professional development; and learning/modelling.
More in this topic, visit http://www.nlpcoaching.com/what-is-nlp/
An explanation of our filters:
This style of coaching takes the depth of our issues and ambitions into a level further, where we work on the hidden drivers in our subconscious world it combines several techniques (shadow work, systemic work), schools of thought and energy bodies (chakras and meridians).
New World Coaching
A combination or a philosophy of life, awareness of our own patterns, and effective integration techniques. This style of coaching is based on new research and quantum physics. It works under the principle of three stages of life (1st level- living unconsciously, blaming others for our issues, ignorant of the deeper structure of life, 2nd level- becoming more aware and taking responsibility for what happens to us, 3rd level of life is where we connect to the truth that we are all innocent, oneness and connection to all). More information can be found at the same website (click on methodiken): http://www.my-newex.com/.
Breath work is like taking an inner shower, which leads to more energy, deep relaxation and health. Having originated from transformational breathing and rebirthing, the idea is to breathe a connected breath deep in your lower belly, where our emotions settle, for 30-45 minutes.
This breathing has lots of extra point’s attention and release, which is also combined with other tools such as reiki and coaching. Our normal restricted breathing patterns tend to limit the much-needed oxygen in our bodies. Oxygen is the carrier of main essential substances that influence our vitality and health directly. It also helps release old heavy energies and emotions that live in our bodies. With a few guided sessions, clients can then be able to use this technique by themselves
Breathing with children
An interview I did explaining Quantum Breathing
Genetic Brain Profiling
By taking 3 prints of each finger, you can get a 6 page road map explaining 20 parameters of your brain which includes, lobe strength, personality, learning styles, ideal subject choices, suitable college majors, multiple intelligence and leadership styles.
It’s a very extensive and detailed way of understanding individuals in such an in depth way, so as to teach and train them in their specific design, to ultimately get the best out of them. To speak their unique brain language so that they can learn, thrive, choose what they are naturally good at, and know how much effort they will need to put to pursue other careers.